Running Summit East

THE RUNNING SUMMIT EAST August 17th & 18th, 2013 Morristown, NJ www.runningsummit.com Sign Up Early and Save! Event is open to coaches and athletes of all levels (no previous certification required). Sign up now to secure a seat with early registration pricing and the option of a meal with the speakers (seating is limited). Participants are eligible for USATF Level 3, NSCA and USA Triathlon CEU credit. REGISTER NOW! For Distance Runners and Coaches of All Levels and Abilities! Hear legendary coaches and running experts Joe Vigil, Matt Fitzgerald, Peter Thompson, Vern Gambetta and Sage Rountree speak about training principles, the physiological and mental aspects of running, more effective interval sessions, running nutrition, strength and flexibility and much, much more. For more information, visit www.runningsummit.com Running Summit participants will be given the opportunity (for an additional charge) to have lunch and/or dinner with the speakers! Coach Joe Vigil Dr. Joe Vigil was instrumental in the success of the US's most recent Olympic Marathon Medalists: Deena Kastor (Bronze - Athens 2004) and Meb Keflezighi (Silver 2004). In Cross Country he coached two athletes who both won 8 senior cross country titles Kastor, and Pat Porter. As a collegiate coach Coach Vigil was head coach at Adams State College for nearly 30 years. While at Adams State Vigil led a program that won 19 NAIA Team Championships and produced 87 individual champions and 425 All-Americans. His 1992 team cross country team won with a perfect score of 15 points the only one ever achieved in a collegiate national championship. Vigil was named National Coach of the Year on 14 different occasions. Read More Matt Fitzgerald Matt Fitzgerald is one of the world's most acclaimed endurance sports writers. His numerous awards include the 2011 MIN Award for best opinion/commentary. Most recently, his book Iron War: Dave Scott, Mark Allen, and the Greatest Race Ever Run was shortlisted for the 2012 William Hill Sports Book of the Year. Read More Coach Peter Thompson Peter Thompson, who has competed and coached for more than 50 years, has trained athletes who have competed in the Olympics, the Commonwealth Games, and the International Association of Athletics Federation (IAAF) Track & Field World Championships. He has resourced and applied cutting edge knowledge and technologies to his own and to others' coaching practice. Read More Vern Gambetta Vern Gambetta is currently is the Director of Gambetta Sports Training Systems. He is considered the father of "Functional Sports Training." Vern's coaching experience spans 44 years at all levels of competition in a variety of sports. He has authored over 100 articles and nine books on various aspects of training. Read More Sage Rountree Sage Rountree, PhD, is an internationally recognized authority in yoga for athletes and an endurance sports coach with certifications from USA Triathlon and RRCA. She has authored several books and contributes to Runner's World, Yoga Journal, and USA Triathlon Life. Read More Get USATF Level 3, NSCA CEU and USAT CEU Credits! The Running Summit is an official USATF Level 3 Coaching Education Seminar! Get 1.7 CEU(s), or 17 contact hours for the CSCS & NSCA‐CPT. Get 10 USAT Continuing Education Credits for attending The Running Summit! Register Now! Seating is limited so don't miss your chance to sign-up early and attend the premier distance running clinic of 2013!. REGISTER NOW!

Forward email AA Elite Coaching Ltd. | 77 Lily McCoy Lane | Pittsboro | NC | 27312

Blackstone Valley Half Marathon - Navigant Credit Union 5K and youth 1K

Rhode Island's Best Running Festival. Half Marathon - 5K - Youth Run www.navigantcurunningfestival.com    The Navigant Credit Union Running Festival is a well organized Half Marathon, a 5K and a youth run in the Blackstone Valley area of Rhode Island. The Half Marathon offers a beautiful loop through the historical Blackstone Valley. Enjoy the beautiful panoramic views along the Blackstone River and Canal. The Half Marathon course offers the very best support to runners with eleven aid stations supplying water, power drinks and gels.    The 5K course will take runners through historical Pawtucket. Starting on Roosevelt St. and then turning on the the historical Walcott St. and then passes by McCoy stadium... home of the Pawtucket Pawsox before returning to downtown Pawtucket.     The Navigant Credit Union Running Festival offers a very fair entry fee. Compare this event to other local half marathons and you will see this Half Marathon offers a great value. There is also plenty of FREE parking near the start and finish area.     All races will start and finish at Pawtucket City Hall on Roosevelt Ave. Start times: Half Marathon: 8:00 a.m. 5K: 11:00 a.m. Youth Run: 10:30 a.m.    Visit www.navigantcurunningfestival.com for additional details.   The Navigant Credit Union Running Festival is proudly sponsored by Navigant Credit Union.... Your neighborhood credit union in Rhode Island. T-shirt update! There are still just under 200 of the long sleeve tech shirts shown below available. These are available for participants in the Half Marathon and the 5K. Once these are all assigned, participants will still receive a standard race t-shirt.   Also Check out the Rhode Island Cherry Blossom Festival from May 3-5 at www.richerryblossomfestival.com

Forward this email Navigant Credit Union Running Festival | PO Box 1940 | East Greenwich | RI | 02818

Groton Road Race - Registration is Open!

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Groton Road Race 2013 Registration is Open!! Dear Runner, as a past participant in the Groton Road Race, we would like to remind you to save the date for this year's event, which will take place on Sunday, April 28, 2013. You can also register now. As always, the Groton Road Race will feature four distinct races: Tots' Trot - A great way to introduce children to running, and what a photo opportunity! 2K - Perfect for young, aspiring athletes to strut their stuff and for parents and grandparents to run alongside their youngsters. 5K - A beautiful course that winds through town. 10K - An idyllic route set on rolling hills through scenic Groton Click Here to Register! Our online registration is convenient and simple. Plus, you won't incur any additional service fees. Register online today. Click here. Like Us! Post this message to spread the word about the Groton Road Race on Facebook, Twitter, etc. "This is a great event if anyone is looking for a spring race! www.grotonroadrace.com #grotonroadrace" Tradition & Proceeds The Groton Road Race is more than a local tradition. Proceeds are donated to local charities, including scholarships for area students and sponsorship of Groton's summer youth track and field programs.         http://www.grotonroadrace.com/

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Tour de Patrick updates and a Special Offer

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2013 Tour de Patrick schedule.     St. Pat's 5K Saturday March 9, 2013 Providence, RI www.stpats5k.com    Celtic 5K Sunday March 10, 2013 Worcester, MA www.celtic5k.com Irish 5K Saturday March 2, 2013 Pawtucket, RI www.irish5k.com    Additional 5K in March    Shamrock Shuffle 5K St Patrick's Day March 17, 2013 North Kingstown, RI www.shamrockshuffle5k.com       Special Combo Offer for the Irish 5K and the St Pat's 5K: Save $5 by registering for the Irish 5K and the St Pat's 5K together!  Simply select the option to register for both of these races at the same time when you are registering to receive this offer. Register for any one, two or all three 5K's at www.tourdepatrick.com Update on long sleeve technical shirts. Irish 5K: Registration approaching 450. (550 shirts still available) St Pat's 5K: Registration approaching 1,600. (1,400 shirts still available) Celtic 5K: Registration approaching 800. (700 shirts still available) These long sleeve technical t-shirt have sold out every year in advance of race day. After these shirts are sold out, all participants will receive a short sleeve custom race t-shirt.    To receive an overall Tour de Patrick cumulative time, the FREE Commemorative CD and overall Tour de Patrick ending position, participants must select the "Tour de Patrick All 3 Races" option from any of the 3 event websites. Commemorative CD's are also available for sale when registering. www.tourdepatrick.com    Please like us on facebook to keep up to date on the 2013 Tour de Patrick

Forward email Tour de Patrick | PO Box 1940 | East Greenwich | RI | 02818

Family Turkey Trot 5K & Downtown Jingle 5K. Two fun 5K run/walks for Downtown Providence.

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Be part of a New England tradition and register with family and friends for the annual  Willow Tree Family turkey Trot 5K and youth 1K in Downtown Providence on Thanksgiving morning. The Rhode Island Convention Center will be available to all runners and spectators before and after the run/walk. Thursday, Thanksgiving Day, November 22, 2012 Family Turkey Trot 5K (10:00 a.m.) and youth 1K (children 14 and under at 9:30 a.m.) Providence RI Click here to register for the Family Turkey Trot 5K / youth 1K      Sunday, December 2, 2012 Downtown Jingle 5k (11:00 a.m.and Elves 1k (children 14 and under at 10:30 a.m.) Providence, RI All participants will receive a race shirt and JINGLE BELLS to wear in the run/walk.    Click here to register for the Downtown Jingle 5K    Both events will start and finish at the Rhode Island Convention Center. The RI Convention Center has been secured  for both events to provide a comfortable location for runners and walkers before and after the events.    SPECIAL OFFER Register for the Downtown Jingle 5K at the same time you are registering for the Willow Tree Family Turkey Trot 5K and save $10.  Simply select the option for both races when registering at either of the two websites to receive the $10 discount. The Rhode Island Convention Center has been secured for both events. Parking is available at the RI Converntion Center at the event rate of $10. It is also possible to park at Providence Place and walk indoors to the packet pickup location inside the RI convention center by using the skybridge. Like the Family Turkey Trot on FaceBook       All participants will receive a race shirt. The first 1,000 entrants will receive the shirt shown above. 150 still available on 11/14/12.   Willow Tree Family Turkey Trot 5K/ Youth 1K Thursday,Thanksgiving Day, November 22, 2012 Youth 1K start: 9:30 a.m. 5K start:10 a.m. Location: Rhode Island Convention Center 1 Sabin St, Providence, RI www.familyturkeytrot.com     All participants will receive a race shirt. The first 1,200 entrants will receive the shirt shown above. 400 still available on 11/14/12.    Like the Downtown Jingle 5K on FaceBook.   Downtown Jingle 5K / Elves 1K Sunday, December 2, 2012. Youth 1K start: 10:30 a.m. 5K start: 11:00 a.m www.downtownjingle5k.com   Our Sponsors    Visit event websites at www.familyturkeytrot.com and www.downtownjingle5k.com for further details.

Forward email Family Turkey Trot 5K and Youth 1K | PO Box 1940 | East Greenwich | RI | 02818