Ask the Coach
| I have mentioned during several of the podcasts that I am open to hear from you, how you are running and answer your questions on running strategy, workouts, etc. You can leave a comment on the particular post that prompts your question or send me an email (shersteve at gmail dot com). I am certified Level 1 by USATF. I do have almost 40 years of running experience to share. I can help you. No question is too simple. |
posted by Steve Sherlock at 11:52 AM
Comments on "Ask the Coach"
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Anonymous said ... (6:19 PM) :
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Curt said ... (5:41 AM) :
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Steve Sherlock said ... (10:59 PM) :
post a commentHi, My name is Adam. I am a Junior in highschool and I just finished my third cross country season. I am not an amazing runner, but I put in the work year round. I find it discouraging when I see kids who naturally are good at the sport do better then me when I know I have put in more work then they have. What advice do you have to keep me motivated?
P.S. you can reply at Ald46412@aol.com
Hey Coach,
I enjoy your podcast but there seems to be a problem with the itunes feed. The most recent one they have available is 14 Oct 07. Thanks,
Curt
Curt, thanks for the note. Yes, there was a problem with a couple of posts around Oct 18th. I believe I have the feed corrected now but I think you need to unsubscribe and re-subscribe to get the newest podcasts via iTunes.