Running Chart YTD 2005
Originally uploaded by shersteve.
Another milestone as I recorded 602 miles for the year to date with my run today. This years mileage now exceeds all the four prior years.
One month left in the summer and a very busy one at that: Three opportunities for the 400 (possibly less as they aren't doing the 400 each week). One more Pub Run (8/10). The Falmouth Road Race (8/14). The club Grand Prix mile (8/17).
Time to taper a little. Need to keep the legs fresh and avoid injury. Need to pay extra attention to walking, recovering on days off, and stretching post run.
I hope your summer running is going well.