My writing/running on the FIRST Plan

A collection of the writing I have done on the FIRST Plan   First Plan Reflection  -  May 2006   Marathon Mistakes - Apr 2006   FIRST Plan 1/2 Marathon plan - Feb 2006   Is the FIRST PLan working? - Oct 2005   Running with the FIRST Plan - Sep 2005   FIRST Plan underway - Sep 2005   FIRST Plan - Detailed Marathon Plan  - Aug 2005   Less is more running plan  - Aug 2005             Technorati Tags : run, running, blog, FIRST+Plan   Powered By Qumana