My writing/running on the FIRST Plan

A collection of the writing I have done on the FIRST Plan

 

First Plan Reflection  -  May 2006

 

Marathon Mistakes - Apr 2006

 

FIRST Plan 1/2 Marathon plan - Feb 2006

 

Is the FIRST PLan working? - Oct 2005

 

Running with the FIRST Plan - Sep 2005

 

FIRST Plan underway - Sep 2005

 

FIRST Plan - Detailed Marathon Plan  - Aug 2005

 

Less is more running plan  - Aug 2005

 

 

 

 

 

 

Technorati Tags : run, running, blog, FIRST+Plan

 

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