I appreciate the continual stream of visitors here. I trust you are all finding something worthwhile.
I do have a doctor's appointment November 1 for my lingering ankle problem. With a little luck, they'll help to figure out what is going on and we can eventually resume running.
Until I resume running, it has been too hard to try and keep this going. Not running is one thing, but continuing to blog and podcast while I am on the sidelines, I am finding that I can not do that.
Bear with me, I will be back some day. In the meantime, there is plenty of good stuff to find here. The archive is full of running experience.
The "Ask the Coach" button for free coaching advice remains open.
May the roads and trails be kind to you all!