I'm talking about that little voice that whispers what it thinks you should be doing. Sometimes the voice is called your conscience, when it thinks what you're doing isn't right. But there's another voice that many of us hear. I know I do, or at least I used to. This is the voice of the Gremlin. This is the voice that tells you whatever you're doing isn't good enough, that you should be able to run faster or farther, and that simply enjoying yourself is no reason to keep running. The Gremlin tells you that no matter how much you've improved your life or your running, you still have a long way to go....
The next time you hear yourself thinking that a run isn't good enough, far enough, or fast enough, listen carefully to that voice. Ignoring it won't make it go away. Listen to it, thank it for its opinion, and then forget it.
Good advice for all runners. The gremlin is there. Recognize it and forget it!
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