I gave it a new try but it is not meant to be. There is no enough time in the day. I am sorry to have picked up your spirits and now to let them down again.
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Quit the wrong stuff
Stick with the right stuff
Have the guts to do one or the other
Originally posted at quiet poet
In light of the book just completed as noted above, I will continue to pursue my own running but this site and the associated podcast will be in hibernation until priorities change.
The "Ask the Coach" button for free coaching advice will remain open.
May the roads and trails be kind to you all!