Thursday, August 14, 2008

Hello, thank you!

Many thanks to all of you who have come here looking for something about running. This has been dormant since March 2008. I was injured and unable to devote time to keeping this up while I spent time recovering. I started running again this week and with that start, the urge to update this blog and podcast is back.

Thank you for your patience while I was away.

You can feel safe in coming back now. You will find something new here regularly.


May the road and trails be kind to you!

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