One week left to Register on-line for the Monster Dash 5K and Save!

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Just one week left to register on-line and save for this year's Monster Mini dash 5K and Kids 1K. Current on-line prices: Monster Mini Dash 5K: $28 Monster Kids 1K $17 (Includes a t-shirt, trick or treat and a chance to find the GOLDEN TICKET for the Grand prize) Location: Rhode Island Convention Center, 1 Sabin Street, Providence. Saturday October 29, from 10:00 a.m. to 4:00 p.m. Entry Fees: 5K $30 Kids 1K $20 Sunday October 30, from 9:00 a.m. till 10:45 a.m. Entry Fees: 5K $35 Kids 1K $20 Race Weekend On Site Registration, Packet Pickup         The first 1500 entered in the 5K will receive the following long sleeve "one of a kind" technical shirt. All others 5k entrants and kids race participants will receive a standard race t- shirt.  Current registration is approaching 1300 participants. Still time to get one of these great t-shirts! Run ...Jog... or Walk the 2011 Monster Dash 5K and bring the children for the Monster Kids 1K  Race date: Sunday October 30. Start: Monster Kids 1K 10:30 a.m. 5K Start: 11:15 a.m.  Start Location: Rhode Island Convention Center, 1 Sabin St, Providence RI Costumes are optional and encouraged.     Click HERE for all the details on the greand prize for the child that unwraps the candy bar with the Golden Ticket.    Click HERE for details and to Register online for the Monster Mini Dash now and save.   Guess who is coming this year on a Safari Hunt!  Races coming up next   A new running tradition begins in Downtown Providence on Thanksgiving Day, November 24, 2011. Don't miss the inaugural Family Turkey Trot in Downtown Providence! Get into the holiday season by running or walking in the Downtown Jingle 5K. All participants will be given Jingle Bells! Visit  www.downtownjingle5k.com for more information.   Visit our website at http://monsterminidash.com/ for further details.

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Monster Dash

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All kids that run in the 1K (or run the 5K and are 14 or under)  will get a special "Monster Candy Bar"  at the FREE "Trick or Treat"  inside the RI Convention Center after the kids 1K. Unwrap the  Candy Bar....get the Golden Ticket and you WIN The GRAND PRIZE and what a GRAND PRIZE it is! CLICK HERE for all the GOLDEN TICKET GRAND PRIZE details. All youth runners will receive a race shirt and have access to the "Trick or Treat" after the Kids 1K. The first 1500 entered in the 5K will receive the following long sleeve "one of a kind" technical shirt. All others will receive a standard race t- shirt.  NEARLY 1,000 PARTICIPANTS HAVE ALREADY REGISTERED.    Run ...Jog... or Walk the 2011 Monster Dash 5K and bring the children for the Monster Kids 1K  Race date: Sunday October 30. Start: Monster Kids 1K 10:30 a.m. 5K Start: 11:15 a.m.  Start Location: Rhode Island Convention Center, 1 Sabin St, Providence RI Costumes are optional and encouraged.     After the Kid's Monster 1K race, take the Kids "Trick or Treating" at the Rhode Island Convention Center!  All kids in the Monster Kids 1K and kids 14 and under in the 5K race/walk will also have access to the "Trick or Treat" event. Click HERE for details and to Register for the Monster Mini Dash now and save. Visit our website at http://monsterminidash.com/ for further details.

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7th Annual Run for Bob

7th Annual Run for Bob 5k Run/Walk

Sat. 10/1, 9am - 1pm 

(run starts @ 10)

431 Washington Street, Franklin 

(formerly Putnam Investments)

kids' activities, games, prizes, food & more! $20 / adult ($25 after 9/26)

$10 / child under 12 and Best Buddies participants

Team rate (4 or more participants/team): $15 / person

Come in Franklin sports shirt - for every 3, get 4th entry free!

Ways to register: runforbob.org or hockymca.org

Ariel Doggett, Hock YMCA Coordinator of Integration: 774.235.2722

Free t-shirts to first 300 registered

** All proceeds go to Best Buddies Franklin chapter and the YMCA **

Together, we honor Bob Biagiotti, a Franklin resident who passed away unexpectedly 7 years ago. Some of his greatest times were spent running in 5k's --pushing his daughter Kayla in a stroller modified for her disability. Kayla is a student at FHS and her mom Kris puts together a great family day here in Franklin to benefit charities that have played special roles in her family's life. Join us for the run/walk, see flyer! After the run, meet us for fun - an adult only night at Pinz,see flyer!

* The benefitting charities work to promote mutually respectful relationships between people of all abilities. The YMCA's Integration Initiative provides children with special needs an opportunity to participate with their typically developing peers in all the programs, services and activities offered at the Y. 

Famed runner Bill Rodgers to take on Crackerbarrel 5K

Sent to you by Steve Sherlock via Google Reader:

Famed runner Bill Rodgers to take on Crackerbarrel 5K

via Wicked Local Franklin News RSS by GateHouse Media, Inc. on 9/14/11

On Saturday, Sept. 17, 9 a.m., the 31st Annual Crackerbarrel Classic 5K Road Race/Walk will be held at the Wrentham Developmental Center in Wrentham. Among the runners will be world famous, four-time Boston Marathon and New York marathon champion Bill Rodgers.

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17th Annual Father's Day Road Race

Hello,

I am writing to you in regards to our 17^th Annual Father's Day Road Race on June 19, 2011 at The Children's Museum in Easton.  This annual five-mile road race and two-mile "Fun Walk" benefits the educational programs and exhibits of the Children's Museum in Easton.  There will be plenty to do the day of the race, including: a post-race party, raffles, and awards, the museum is also giving away t-shirts to the first 300 pre-entrants, as well as cash prizes for the top 3 male and female runners!

It would be greatly appreciated if you could post this information on your website, as well as pass the information along to interested runners. The race attracted almost 400 entrants from communities throughout Southeastern Massachusetts last year and is a great event to be part of!

If you would like anymore information you can go to the race's website www.fathersdayroadrace.com or contact Andrew Peterson either by email info@childrensmuseumineaston.org

Thank you,

Cara McBrearty
PR Intern

The Children's Museum in Easton
9 Sullivan Avenue, North Easton, MA 02356
www.childrensmuseumineaston.org

"helping children and families become life-long learners"

sherku: after Rocky

Glittens keep

my hands warm

Curling them I become

Runner Rocky Balboa









What is a sherku?

Hold the date - 3rd Annual Parmenter 5K

The 3rd Annual Parmenter 5K will be held on Sunday, May 15th

Visit the website for more information and to register.

http://parmenter5k.weebly.com/

HMEA 5K - 5/22/11

The HMEA 5K and walk is coming up on May 22, 2011.

Plan for it!




Visit HMEA.org for more details and to register!

Hold the date - 31st Annual Crackerbarrel Classic

Hello,

Just as a date to remember: 31st annual Crackerbarrel Classic 5K Road race at Wrentham Developmental Center is September 17, 2011. You can register on line through runreg.com

$20 includes a race t-shirt to 1st 200 pre- registered by 9/12/11. Hope to see you again here.

Thanks
Rich katno
Race Director

Easton, MA: 17th Annual Father’s Day Road Race

Hello,

I am writing to you in regards to our 17^th Annual Father's Day Road Race on June 19, 2011 at The Children's Museum in Easton.  This annual five-mile road race and two-mile "Fun Walk" benefits the educational programs and exhibits of the Children's Museum in Easton.  There will be plenty to do the day of the race, including: a post-race party, raffles, and awards, the museum is also giving away t-shirts to the first 300 pre-entrants, as well as cash prizes for the top 3 male and female runners!

It would be greatly appreciated if you could post this information on your website, as well as pass the information along to interested runners. The race attracted almost 400 entrants from communities throughout Southeastern Massachusetts last year and is a great event to be part of!

If you would like anymore information you can go to the race's website www.fathersdayroadrace.com or contact Andrew Peterson either by email info@childrensmuseumineaston.org

Thank you,

Cara McBrearty
PR Intern

The Children's Museum in Easton
9 Sullivan Avenue, North Easton, MA 02356
www.childrensmuseumineaston.org

"helping children and families become life-long learners"

Blackstone Half Marathon - Kyle Coutu 5K - Youth 1K

Cherry Tree Running Festival  MAY 21, 2011 Blackstone Valley Half Marathon - Kyle Coutu 5K - Cherry Blossom Youth 1K  The Cherry Tree Running Festival will take place on May 21, 2011. Visit www.cherrytreerun.com to register and for more details. Register now and save before prices increase on April 1. It is still only $45 to register for the half marathon with no processing fees.  The first 1,500 to register in the Blackstone Valley Half marathon or the Kyle Coutu 5K will receive the long sleeve technical shirt shown above.   Run the Blackstone Valley Half Marathon and experience the beautiful architecture and landscape of the historical Blackstone Valley. The Blackstone Valley Half Marathon will start at Slater Mill in the historical area of Pawtucket RI and then head west close to the Blackstone River to George Washington Hwy in Cumberland RI. The return route will be  mostly run on the Blackstone Valley bikeway along the Blackstone river offering runners and walkers beautiful landscape views. CLICK HERE TO REGISTER NOW AT www.cherrytreerun.com If the half marathon is a little too far for you then consider running the Kyle Coutu 5K. The Kyle Coutu 5K will be mostly run in historical area of Pawtucket RI, passing many of the historical buildings in Pawtucket. And do not forget to bring the children for the Cherry Blossom Youth 1K. This race is an out and back run on Cherry Tree Lane. And make sure you bring the children a little early for the pet parade that will take place before the Cherry Blossom Youth 1K.   The Rhode Island Cherry Blossom Festival will also take place on the same day as the Cherry Tree Running Festival. The Cherry Blossom Festival will include games and activities for kids, art and food vendors, a chocolate demonstration and lots of live entertainment including the Chinese Lion Dancers.   In an effort to further promote healthy lifestyles the Festival Committee has teamed with the New Urban Farmers to give away more than 20,000 food bearing plants to event participants and local residents.   Sponsors:  The Kyle Coutu 5K will be run to honor Pawtucket native, Marine Klye Coutu.    Historical Blackstone Valley

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St Pats 5K

The day was partly cloudy more overcast at times than others. The breeze was chilling but in the pack bearable.

With over 3,000 finishers, there was a good sized pack. Enough to keep mostly warm as we gathered for the start.

Fortunately, the pack filled in quickly and after the usual brief speeches and National Anthem, we were off. Heading up Smith St to the turn around point and then down hill coming to the State House guarded by the minutemen on top. It seemed like the State House was forever in front of us and not coming close enough soon enough.

Such are the illusions or delusions of a runner.

Refreshed by going to the well

Went running late Sunday afternoon, not my normal time. I prefer to run in the morning before the events of day get rolling. The snow in the morning changed those plans. Made more sense to go in the afternoon when the roads would be clear. I could put my foot down and know it would stay there instead of slip sliding this way and that.

One of my favorite routes is out Chestnut St to Jordan Rd and over to RT 140 back to Chestnut/King and home.

Jordan with its rolling terrain provides a good workout. I did stop for a couple of photos but it was worth it. The photos came out well and I had a good run. I was refreshed by the well!

The energy generated by the run, keep me going into the evening. All that fresh air was a good re-charge to the body so I could get things done.

How do you get a re-charge late in the day when you need it?

Born to run?

As a life long runner and lover of cross country (where you should run in a pack), Christopher McDougal's talk strings a resounding bell for me!



What do you think?

Mount St in winter

One of my favorite loops runs up Mount St. This is what it looked like Sunday morning with snow on the ground.

Another Mount St photo in warmer weather can be found here