Carrboro Athletics Club is an elite running club in North Carolina. The club is now coached by Joan Nesbit Mabe. I had found Joan's blog some time ago and followed her frequent postings. Her recent post highlights a post on the Carrboro site which I had not been aware of.
Give it a visit. You can always learn something from an elite athlete, even if you can not duplicate their workouts or results.
Showing posts with label Songs of Experience. Show all posts
Showing posts with label Songs of Experience. Show all posts
Tuesday, August 07, 2007
Subscribe to:
Posts (Atom)