Thursday, December 01, 2005

Good run tonight

A nice night to run.
Temp in the mid-30's.
Little or no breeze.
Just right for a good tempo run.

A couple of Pacer buddies kept company and conversation going for most of the run. That is until we got about a mile to the finish where we picked it up so that talking became second priority, concentrating on the traffic and maintaining the pace took over as the first priority.

Running at night like this, we tried to keep to well light roads and less traveled where possible. One stretch was through a development and we could spread out three across the road no problem. Coming back into Franklin, however we clung to the sidewalk or gutter and paid close attention to the cars coming from the driveways and side streets. They all behaved well tonight (thank you!). We should have been noticeable, all wearing our reflective vests. Creating something of a stir in this small town.

Who are these folks running at this time of night?
Just a few Pacers out for a good tempo run.

About 4.3 miles in 37 minutes and change.
A good night to you all!
I know I can sleep well after a good run.

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