Thursday, February 23, 2006

Skipped hills Tuesday

My legs were still heavy and sore from the run on Sunday but I went to Tri-County willing to do the hills if any of the Pacers were there. No one showed up, so it gave me an easy excuse to back off. I did the warm up mile to see if any one would arrive late and then shifted to Horace Mann to run the Charles River loop from there.

Yes, I could have easily done about the same from where I was but the thought of going back up the hill to the car was a motivating factor.

The three mile loop was okay. I took it easy. My legs warmed up and stretched by the end but were still heavy and sore.

The legs are feeling more rested today. Looking forward to a good run tonight.

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