First time running in about two weeks. The knee does not feel "normal" but it did not hurt or 'slip' when taking the easy jog on the track tonight. I'll be happy with little steps.
It was dark as I arrived and I expected to be running with my flashlight but the lights came on as a girls team gathered for soccer. It was eerie as the lights gradually brightened up the field spreading from the sidelines into the center and covering end to end, where just seconds before, it was pitch black and dark shadows.
Tags: run, running, Norfolk_+County+Pacers, RBF, CRN
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