Monday, April 02, 2007

Check Course

Originally uploaded by nc_pacers.
When the Pacers and Wamps go to run in Hopkinton, it is important to know where you are going to go on the course. Whether it is 10, 6 or even 3 miles, knowing the route is important. A simple printed map and instructions go a long way to helping for a successful run.

When you head out the door each day, do you know where you're going?

Have you already determined your workout?

Are you going according to your plan?

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