Pacers and Wamps go to run in Hopkinton, it is important to know where you are going to go on the course. Whether it is 10, 6 or even 3 miles, knowing the route is important. A simple printed map and instructions go a long way to helping for a successful run.
When you head out the door each day, do you know where you're going?
Have you already determined your workout?
Are you going according to your plan?