another in a series of podcasts on running, this one expanding upon Mike Antonucci's posting on the Complete Runner Network about what the worst thing about running is.
Time: 4 minutes, 42 seconds
I have been sitting on the sidelines myself with an injury and I am not looking forward to the comeback road for the reason that the pace and conditioning will not be there. However, I will be RUNNING again and taking it slow and easy building gradually will make it worthwhile. Eventually the day will come when I can do what I used to (pre-injury). In the meantime, I need to make the comeback slow and careful to avoid a repeat. The absolutely worse thing is NOT being able to run.
Inspired by the Complete Running Network posting by Mike Antonucci on "The Worse Part of Running"