Thursday, November 22, 2007

Boston Volvo Village - Best Buddies 5K

Carolyn and I joined over 700 other runners for a good 5K early this morning. As this was my fourth time running 3 miles in my recovery process, I was quite pleased with being able to complete the 5K with a continuous run. I started easy and gradually picked some folks off while running comfortably. I averaged about 8:33 per mile finishing in 26:29.

Here are some photos from the race.

(yes, I ran with my camera to help keep me from attempting to try and run this as a race)

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