Sunday, December 03, 2006

My exercise these days

Originally uploaded by shersteve.

While physical therapy is helping the knee, I have been walking and riding instead of running. My bike took a brief rest today while waiting to see if other Pacers would show up this morning.

This week I can sense that old feeling of being "out of condition". Not one I enjoy but I can't do much about it until the new year when I gradually start running again.

May the roads/trails be kind to you!

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