seasonal_033
Originally uploaded by shersteve.
While physical therapy is helping the knee, I have been walking and riding instead of running. My bike took a brief rest today while waiting to see if other Pacers would show up this morning.
This week I can sense that old feeling of being "out of condition". Not one I enjoy but I can't do much about it until the new year when I gradually start running again.
May the roads/trails be kind to you!