Saturday, June 05, 2010

HMEA T-shirt

HMEA T-shirt, originally uploaded by shersteve.
My new shirt got all sweaty during the track work out on Friday this week. I did 400, 800, 1200, 800, 400 as a short step ladder. My pacing was fairly consistent even in the humidity of the early morning. It was one of those days when the ground fog was dense. I managed to get home before the sun broke through the clouds.

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