Hey, you normally run Tue and Thu nights.
Yes, that's the plan
But you're going out both nights, what are you going to do to adjust?
Well, I thought about running Monday. But I ran 3 for the first time Sunday and the legs still felt it.
So, then what?
I thought about running Wed night but it's kind of cold out there, and I was out late Tue so I want to go to bed early.
So, what then?
I guess I'll take the extra rest for now.
And figure out the rest of the week later?
That's the plan. Good night!