Monday, February 05, 2007

Easy as 1, 2, 3

That's all.

One mile Tuesday, actually went 1.5

Two for Thursday, completed just the two on the hills

Three miles on Sunday, first time doing as much as three in the recovery plan

The week and miles were good.

Do you have a plan? Are you sticking with it?

If you need a plan or advice on how to stick with your plan, let me know.

2 comments:

Jason The Running Man said...

Great blog, found you off CRN.

Jason The Running Man said...

Thanks for the comment. Have a great day.