Tuesday, January 30, 2007


I had a good run tonight.
1.5 miles and it is getting easier.
I am looking forward to 2 on Thursday and then 3 on Sunday.

Thursday will be good. I can chase my shadows in the neighborhood around TriCounty where the Pacers do the hill workout. Company or no, I'll be out for my two. Maybe Punxsutawney Phil's got a cousin in the neighborhood?

Sunday will be the first time for three on this recovery plan. I felt like I could have gone that far last Sunday but held back to stick to the plan. One thing I do not want to do is to go too far too fast and have a relapse.

It feels so good to run!

May the roads/trails be kind to you!

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