Sunday, January 14, 2007

Getting there

The mile today was timed in 9:10.
Last week it was 9:40.

Two weeks down. 6 miles. Another 15-20 miles of walking in the last three weeks, weight work three days each week. It's happening.

Two data points don't make for a trend but I like what I see and even better, I like how I feel to be running again.

Patience... the road will be open.



May the roads/trails be kind to you!

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