weekly_chart_ytd_20050529
Originally uploaded by shersteve.
This shows the same period of recent years but with the miles by week.
The vacations stick out. The injury periods more so.
The long road back to this fitness level has been gradual and successful.
The way to the next level of fitness will be as gradual and hopefully as successful.
May the wind be at your back and the roads/trail kind to you!
