Passionate Runner: Podcast: Foot Exercises

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: Name: Stephen Sherlock; Location: Franklin, Massachusetts, United States

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Sunday, March 11, 2007

Podcast: Foot Exercises

Another in the series of podcasts covering beginning to run. This time I talk about basic foot exercises.

Time: 3 minutes, 33 seconds

The text version of the foot exercises were originally posted here in March 2006.

Labels: CRN, Norfolk+County+Pacers, podcast, RBF, run, running

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Sunday, March 11, 2007

Podcast: Foot Exercises