Wednesday, March 21, 2007

Passionate Runner: Layers in Winter

One of a series of podcasts on beginning running. This one focuses on the layers to wear to successfully run during the winter.

Time --> 5 minutes, 41 seconds




During the podcast I mention finding glittens. The glittens link is really at the National Running Center (not Road Runner Sports as mentioned in the podcast, oops!).

The basic text of this podcast was initially posted here at Passionate Runner on March 17, 2005 but first posted on Steve's 2 Cents on November 14, 2004.