Thursday, March 08, 2007

Runner's World - April Issue

I can't provide links to the articles as most of them are not online so if you really want to read these, you will need to pick up a copy on your local newstand or subscribe.

Warm-ups - C'mon get happy
The article reviews body chemistry, positive thought, and how it creates the "runner's high".

Enduring Questions - What's the perfect plan?
I was expecting Amby Burfooot to determine whether the Lydiard method or the First plan or ??? was going to be the best plan. No such luck. The article instead provides the 10 factors that will help make a great plan for you. Still valuable but not what I thought I would find.

Personal Record - Plenty of Time
A nice essay by Fran Skennion Reilly on running in each stage of her life.

The Making of a Marathoner
Kenny Moore profiles Dathan Ritzenhein. Well worth reading!

Enjoy!

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