Sunday, March 25, 2007

Passionate Runner: Marathon Preparations

One in a series of podcasts on running, this one focusing on the last couple of weeks before the marathon as you taper.

Time -> 4 minutes, 51 seconds

Other links of interest:

Marathon Mistakes - my blog posting and link to an article in Runner's World

Marathon preparations - my blog posting with links to articles preparing for Boston 2006

The night before the night before - sleep considerations

Running Boston, beware the downhill before Heartbreak!

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